Everything Natural Under The Sun

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Date Syrup

	A delicious alternative to maple syrup.

	For Lunch:
	Split Pea Soup

	Serve with cornbread and a salad.

	For Dinner:
	Polenta Italiano

	Serve with a leafy green salad.

	For Snack:
	Chocolate Carrot Cake

	A rich and moist healthy treat.


	September 2012 Newsletter

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	May 2013 Sales Flyer

Pleasant Valley Blvd.

Altoona, PA 16602
814-943-6330
877-617-0805
814-943-1223 (fax)
	Email Our Store
	Driving Directions

STORE HOURS

Mon	10-6
Tue	10-6
Wed	10-6
Thu	10-6
Fri	10-6
Sat	10-6
Sun	12-5

Balsamic Roasted Beet and Dried Plum Salad

Serve as a side salad or enjoy as a main dish.

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